WORKSHOPS & COURSES
Self and the world is a 4 hours or a 2 days interdisciplinary course to understand the mental and emotional processing of the mind and body.
In this course we shall discuss various techniques and stories of self-introspection and self-reflection based on neuroscience, psychology, history, human behavioral evolution, traditions, mythology, cosmology and faith.
Throughout our lifetime all of us change to an extraordinary degree. Our body and mind change so much over the course of a lifetime. We become different people, we pose different personalities and choose different priorities in life.
With knowledge of self we can have a happier, simpler and fulfilling life. And without self-knowledge we are open to accidents and mistaken ambitions. Knowledge of self gives us a greater chance of avoiding mistakes in our dealing with others and in the formulation of our life choices.
Course Style
-What is Self discussed from a mythological, psychological, scientific and cultural perspective
-What happens when we lack knowledge about Self
-Why do we lack knowledge of Self
-How does our body- physical, emotional and mental, works is discussed by neuroscience and psychology
-What impacts our thought processes and reactions- working session, shall be discussed based on human behavioral evolution history, neuroscience, psychology, education, society, tradition, gender studies
-Techniques of brain training to live a mindful life shall be discussed based on science and neuroscience.
This course is for everyone, from children to adults, students to professionals of any level.
However the course content and teaching approach change for different age groups.
Hire the instructor or Join as a group
My voice can bring change” is a 4 day workshop for students who want to break the cycle of injustice and work towards making a better society. This workshop is designed to teach students how to identify a social problem and work as a change-maker.
This workshop is applicable for students of any age.
Course Style
Every citizen in the country is important. All citizens have a right to live a happy life provided all the basic needs by the state and the society. This workshop helps students to understand their position, rights, identify problem and work for a solution. This workshop teaches students to act as a social change-maker.
-Learn to identify problem
-Learn to bridge the gap between a problem and its solution
-Learn to manage their reactions and emotional processing better
-Learn to transform emotions into positive outcomes
-Learn to design social campaigns to voice against injustice
-Learn to implement their designed campaigns to bring change
-Identify and use personal skills for a social cause
-Learn to become mindful about society, people, environment and self
This workshop works as a support group for the participants thus they open up, share their problems, and work together for a positive solution for a collective gain.
We watch various short films, play music, share stories with each other and practice empathy, respect and kindness throughout this workshop sessions.
We discuss about various plausible solutions among participants and they use creative mediums in designing their change campaigns.
Hire the instructor for or Join as a group
This is a two series workshop, each for 3hrs, with children to break the cycle of shame, abuse, and social stereotypes. Children learn to understand and respect body, space, mind and people.
This interdisciplinary course is designed to initiate conversions with children about various kinds of abuse they may come across in their lives.
We use various storytelling methods like, puppet shows, movies, painting or music to introduce different topics to children.
In this workshop we celebrate our presence and learning with lots of movements, colors, music, creativity and laughter. During this workshop we practice yoga and meditation to calm our mind. We paint our emotions and draw our reactions. We learn to be kind, friendly and forgiving with others.
Course Style
Sexuality education is an education of rights. Children have rights. Sexuality education enables young people to protect their health, well-being and dignity. This workshop discusses issues relating to touch, abuse, personal space, emotional processing, responsibilities, children rights, gender learning and mindful living. Content of these workshops are designed for students of different age groups.
-Learn about their own body, names and functions of different organs
-Learn about bad touch, abuse and bully
-Learn about various protection measures from abuse
-Learn about identifying emotions and processing of emotions
-Gender understanding and learning
-Respecting own body space and others
-Children rights and sense of responsibility
-Lessons on mindful living
Children of 4-12 years
Hire the instructor or Join as a group
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